A woman in a white t-shirt and bracelets is posing with her arms crossed and her hand resting on her face outdoors during the day, near a mountain landscape.
A woman in a white t-shirt and bracelets is posing with her arms crossed and her hand resting on her face outdoors during the day, near a mountain landscape.
A woman with long hair smiling, wearing a black top, with a blurred background of autumn trees.
A woman with long hair smiling, wearing a black top, with a blurred background of autumn trees.

Begin where you are.

Counselling for the complexities of being human.

Book your free 15 minute consultation
Book your free 15 minute consultation

Together, we may explore…

Relationships • Family Dynamics • Boundaries • Intimacy

People-Pleasing • Sense of Self • Identity • Self-Worth

Inner Critic • Disconnection • Grief • Trauma

Emotional Regulation • Body Image • Meaning & Purpose

Offerings 

60 minutes · $150 AUD

Online counselling for clients in Australia.

Sometimes, life feels harder than we know how to explain. You might find yourself caught in familiar patterns, struggling in your relationships, being hard on yourself or feeling disconnected from who you are.

Counselling offers space to explore what's going on, understand yourself more deeply and find your own way forward, at a pace that feels right for you.

I recommend starting with a free 15 minute consultation, so we can connect and see whether working together feels like the right fit.

Individual Counselling

A person holding a notebook and writing with a pen, sitting outdoors on a sunny day. 
15 minutes · Free

A brief phone call to connect, ask questions and see if working together feels like the right fit, with no pressure to commit to ongoing sessions.

Complimentary Counselling

Book a Free Consultation
Book a Free Consultation

Frequently Asked Questions

  • Counselling can be helpful whether you're navigating a specific challenge, feeling stuck, moving through a life transition, or simply seeking a deeper understanding of yourself. You don't need to be in crisis to benefit from therapy. If you're unsure, a complimentary consultation call can help you explore whether the space feels right for you.

  • The first session is an opportunity for us to get to know one another. We'll explore what has brought you to therapy, any goals or hopes you may have, and begin building an understanding of your unique experiences. There is no pressure to share everything at once. We move at a pace that feels comfortable for you.

  • Yes. Sessions are currently offered online via a secure video platform, allowing you to access support from the comfort of your own space.

  • Counselling Sessions (60 minutes): $150

    A complimentary 15-minute consultation call is available for new clients.

  • If you need to cancel or reschedule your appointment, I kindly ask for at least 24 hours' notice. Cancellations made with less than 24 hours' notice, or missed appointments, may incur the full session fee, as this time has been reserved especially for you.

    I understand that unexpected circumstances can arise, so please feel welcome to get in touch if this is the case.

  • A complimentary 15-minute consultation call offers an opportunity to connect, ask questions, and discuss what you're looking for support with. It also gives us both a chance to explore whether working together feels like the right fit before booking a full session

Close-up of a person's chest and hand, featuring jewelry such as necklaces, rings, and bracelets, with their fingers resting on their chest. 
Book your 15-minute introductory call to connect, explore what brings you here, and see whether we're the right fit to work together.
Book your free consultation
Book your free consultation